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who we are, what we do
we are a team of holistic practitioners working to ….. probably need some help here.. I like simple but random brainstorming thoughts/words that I think of are addressing all aspects of the self, serving the community, importance of self-care and connection, learn to cultivate a sense of inner peace and healing, using movement and body awareness to connect with your deep self, learn to relax and feel invigorated, refreshed and energized. Counseling is just one aspect of ways to care for the self.. we also offer classes to teach skills and learn ways to release trauma stored in the body through trauma informed yoga, guided mindfulness, and breathwork to name a few. again maybe some sort of early sign-up option to see interest or maybe wait to add this) We also plan to host community events that explore other healing modalities.
We are so honored to be a part of your journey