Loren Messina, AMFT# 143147

Loren Messina, AMFT# 130230

Loren Messina

Are you struggling with past trauma? Struggling to manage your overall mental health? My name is Loren and I specialize in working with anxiety disorders, victims of trauma, personality disorders, anxiety, depression and substance use. I work with all ages and in both individual and family settings. I am trained in Brainspotting which helps with trauma and calming down the nervous system.

I am a compassionate and supportive therapist who incorporates various treatment modalities into my practice. I aim to provide a safe space for you to reflect and process your Mental Health issues with love, integrating self-compassion on your healing and self-discovery.

Our first communication will be an intake session, which is fairly structured. You will have plenty of time to share your needs and we will evaluate if it is a good fit. From there, we will create a treatment plan that includes goals for therapy and the estimated time to complete them. Homework is given from time to time with weekly check-ins on progress & growth.

At Meditative Minds Counseling, we believe in promoting emotional well-being and healing through a holistic approach to mental health.