Ana Simion, CA AMFT#141035
Supervised by Janielle Fluke, LMFT#124806 CA & FL

 I take a client-centered and humanistic approach to therapy, fostering a supportive, non-judgmental, and collaborative environment where clients feel safe to explore and grow. I am dedicated to helping individuals better understand their thoughts, feelings, and behaviors to create meaningful changes in their lives. I integrate Cognitive Behavioral Therapy (CBT) to help clients recognize and reframe negative automatic thoughts, promoting healthier perspectives and coping strategies to manage anxiety and depression. I also use strength-based therapy to assist in rebuilding confidence, empowering clients to harness their inner resilience. I work with a variety of clients including adults, children, families, and couples  addressing concerns such as anxiety, depression, self-esteem, and grief/loss. I work with clients on developing effective communication skills and healthy emotional expression, including anger management and balancing relationships. My goal is to join with clients to support them in their journey toward living a more fulfilling and balanced life.