Alexis Cardenas, CA AMFT#142443
Supervised by Patricia Martin, LMFT#118287

Alexis Cardenas

 I utilize a client-centered approach to therapy and create a balance between meeting clients where they are, while encouraging personal growth. I create a safe, non-judgemental, and collaborative space where clients can build a more enriched and fulfilling life, to feel safe and confident in their mind, body, environment, and interpersonal relationships. I am dedicated to helping clients become mindful of their thoughts, feelings, and behaviors so they can feel empowered to harness existing strengths and develop new skills to create meaningful changes in their lives. I have had the pleasure of working with children, adolescents, adults, and couples from diverse backgrounds, helping them learn healthy ways of coping with a variety of concerns, including anxiety, depression, low-self esteem, anger, child abuse, trauma, and PTSD symptoms.

Therapy

At Meditative Minds Counseling, we believe in promoting emotional well-being and healing through a holistic approach to mental health.