Keila Osugi
I have experience working with adults, teens, children, families, and couples. I believe that therapy works best as a collaboration of efforts. I am a warm and empathetic therapist, who takes all necessary steps to help clients achieve their therapeutic goals. As a clinician, I draw from evidence based treatment models, including humanistic and experiential models, while meeting clients where they are at. I work with clients to develop a greater understanding of with themselves. I understand that client’s struggles are part of a larger picture shaped by environmental factors including family, work, relationships, and social lives. Together I will explore how all of these may influence my client’s stress levels and overall mental health. I look forward to the opportunity to be a part of my clients’ therapeutic journeys.
At Meditative Minds Counseling, we believe in promoting emotional well-being and healing through a holistic approach to mental health.